Innovative Vision Board Process - Reverse Scrapbooking: Create Loving Memories of Your Future

Reverse Scrapbook: Vision Board 2.0

Introduction to Reverse Scrapbooking

We’ve all know that creating a Scrapbook is a wonderful way to preserve and celebrate our past, but have you ever considered creating a scrapbook for your future, filled with loving memories yet to be made? Welcome to the transformative practice of “reverse scrapbooking”, where you use the power of creativity and vision boarding to create loving memories of your future.

Understanding Reverse Scrapbooking

What is Reverse Scrapbooking?

Reverse scrapbooking is a dynamic tool for visualizing and shaping the future you aspire to create. Instead of reminiscing about past moments, it involves crafting images and memories for the experiences, people, and circumstances you wish to attract into your life.

The Power of Visualization

Visualization is a potent technique that aligns your thoughts, emotions, and actions with your desired outcomes. Through reverse scrapbooking, you harness the power of your mind to actively participate in the creation of your future.

Getting Started with Your Reverse Scrapbook

Setting Intentions and Clarifying Your Vision

Before diving into the creative process, take a moment to connect with your heart’s desires. Identify the areas of your life where you seek growth, joy, and fulfillment. Let your goals and aspirations guide you as you prepare to embark on your reverse scrapbooking journey.

Collecting Inspiration

Gather inspiration from various sources—magazines, books, and websites—that resonate with your vision. Explore images, quotes, and phrases that evoke excitement and alignment with your dreams. Trust your intuition as you curate the elements for your reverse scrapbook.

Prep List for Your Reverse Scrapbook

Gathering Your Supplies.

Before you settle in for your afternoon of creating I recommend that you gather the following:

  • A beautiful book to inspire your creations.
  • A full set of color markers.
  • Glue stick and scissors.
  • A pile of magazines, pictures, books, etc., that you don’t mind cutting up.
  • Anything else that inspires you (glitter, stickers, colored paper, ticket stubs, etc.).

Creating Your Reverse Scrapbook

Set The Stage

Find a dedicated space and a time where you can focus, ground, and get into your expansive creative mind-space to begin your reverse scrapbooking process. Have all of your supplies gathered in your prep list and the stage is set for your creative journey.

Choosing Your Approach

  • If you enjoy writing, start by jotting down your aspirations. I like to write it all out on the page uncensored until it is all out Infront of me.
  • If writing isn’t your preference, dive straight into making your reverse scrapbook.

A Page For Each Area Of Aspiration

Choose specific pages for different life areas such as health, career, relationships, and money. Create headings and fill each page with images and words that inspire you. Embrace creativity and play as you design the future you envision.

The pages can be about anything you care about and what to give attention to. To start I would suggest you start with no more than 3-5. Examples of possible pages include:

  1. Career/Work: Visualize your dream job, professional achievements, and a fulfilling career path.
  2. Finances/Money: Picture financial abundance, goals like buying a home or traveling, and the lifestyle you desire.
  3. Love/Relationships: Envision the qualities of your ideal partner, experiences with loved ones, and a harmonious relationship.
  4. Health/Wellness: Create a vision of your ideal state of health, fitness goals, and self-care practices.
  5. Personal Growth/Self-Improvement: Visualize personal development, education, and the person you aspire to become.
  6. Family: Celebrate family moments, visualize a close-knit family, and express gratitude for your loved ones.
  7. Joy/Happiness: A broad but important category. If happiness is important, why not give it its own page!
  8. Home/Living Space: Picture your dream home, the atmosphere, and the surroundings you wish to have.
  9. Hobbies/Interests: Visualize the activities and hobbies that bring you joy and fulfillment.
  10. Travel/Adventure: Envision your dream destinations, travel experiences, and adventures.
  11. Friendships/Social Life: Create a page dedicated to meaningful connections, friendships, and social activities.
  12. Spirituality: Visualize your spiritual journey, connection, and inner peace.
  13. Creativity/Passions: Celebrate your creative pursuits, passions, and artistic expressions.
  14. Community/Contribution: Envision ways to contribute to your community and make a positive impact.
  15. Travel/Adventure: Envision your dream destinations, travel experiences, and adventures.
  16. Mindfulness/Meditation: Visualize moments of mindfulness, serenity, and mental well-being.
  17. Personal Style: Picture your ideal fashion sense and personal style. Confidence in our clothing and personal style can have a significant affect on how we show up in the world, so if it matters to you, create a page.
  18. Legacy/Impact: Envision the legacy you want to leave behind and the impact you make on the world.
  19. Manifestation of The Moment: Because I never know what new adventure is going to call me forward, I keep an open page with the title “Manifestation of the Moment” for just such an occasion. You may want to try it.

Manifestation in Action

For extra fun, I encourage you to leave blank pages beside your creations to document the manifestation of your dreams in real life. Watch with joy as your reverse scrapbook pages start materializing, becoming a testament to the power of intention and visualization (And when it does send me a snap shot!).

Harnessing the Power of Your Reverse Scrapbook

Displaying Your Creation

Once your reverse scrapbook is complete, find a special place to display it where you can see it daily. Connect with it regularly, immersing yourself in the emotions and sensations it evokes. This practice will reinforce your intentions and serve as a daily reminder of your chosen path.

Embrace the Journey

Congratulations on embarking on this incredible journey of self-discovery and manifestation through the art of creating a reverse scrapbook. As you immerse yourself in the process, remember to infuse your vision board with love, intention, and unwavering belief in your dreams. Trust in your own desires and the powerful pull of your heart – it’s a real thing and honoring it with this creative and joyful process will add fuel to your internal fire.

Embrace this practice as a sacred tool for growth, and let your reverse scrapbook become a loving testimony of the beautiful life that awaits you.


Coach Joelle

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