How to Consciously Create Your Life

You were born to live a life of meaning, purpose and joy.  Let that sink in. Everyday more and more people are waking up and stepping away from the drudgery, struggle, busyness, and treadmill-like existence that has dominated their days. Seeking a more authentic and graceful way of being in the world, they are being…

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Reverse Scrapbook: Vision Board 2.0

Innovative Vision Board Process - Reverse Scrapbooking: Create Loving Memories of Your Future

We’ve all know that creating a Scrapbook is a wonderful way to preserve and celebrate our past, but have you ever considered creating a scrapbook for your future, filled with loving memories yet to be made?

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Are You More Than Ready For Change?

Are You Wondering If Coaching Might Be Right For You? (Read on!) Are ready to make a change – Because life is calling you to be more of who you really are? Do the old definitions of success no longer work for you – And you are ready to follow your heart to greater meaning and…

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How Can I Find Joy In My Job?

This picture is called "Joyful Work" by Coach Joelle Prochera

Are you burnt out, frustrated and not loving your work? I get it, I’ve been there, and real change is possible.

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Not Good Enough – And Other Lies

I have a special topic today that is very close to my heart. Every client I work with (Heck! Make that every person I meet if we get into a deep enough conversation) has some deep, dark secret that they are afraid the world will find out. The secret is something they carry with them…

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Saying YES to YOU is The Best, Right Answer.

My Big Plans I was supposed to go to California for a meeting. This was an important meeting, a meeting I had been anticipating for 6 months as an essential piece of my re-emergence from what I have come to affectionately call my Cloudy Afternoon of The Soul. Finally, I was going to be hanging…

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TRY DAUNTLESSNESS TO OVERCOME YOUR FEARS

BEING A LIVING, BREATHING HUMAN BEING IS NOT FOR THE FAINT OF HEART.   SERIOUSLY. Whether you are: No matter what you have achieved, how cool your title is or how far you have come …. LIFE CAN BE SCARY!!! I mean white-knuckled, tallest fastest rollercoaster backwards with a 200 foot vertical drop, SCARY. Don’t…

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Good Ducks? Bad Ducks? Just Ducks?

We have all found ourselves smack in the middle of a great big “Oh @#%#$” moment, at one time or another. Those times when we come face to face with challenges and obstacles that threaten to derail our efforts, thwart our best laid plans and start us down the path of fear and doubt. Often…

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Give Yourself Permission To Dream

I recently had the opportunity to speak to an audience on the topic “Who do you think you are?”. It sparked a powerful (and in some ways surprising) conversation, prompting participants to explore fundamental questions about identity and dreams.

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How To Bust Free From Your Rut

Let’s talk about ruts shall we! It happens to the best of us, so it is less of a matter of: “How to stay out of a rut.” as it is “What do you do when you notice you’re in a rut.” To be clear, we all get into routines or habits that seem comfortable…

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