11 Am Dance Break With Coach Joelle

Hi guys!   It’s winter time and the chilly weather makes a trip to the gym or going for a brisk walk outside (brisk being the operative word) seem really unappealing.   Add to this the knowledge that I am happiest when I am moving and energizing my body and I got clear that I needed […]

Joy in a box and A Productivity Boost

Hi everyone!   I am delighted to share today’s article with you from a lovely women I had the honor to connect with last year.  In our conversation she shared with me a practice she has taken on called giving a “Happy Day Gift”.  I was so touched by the notion I knew I needed […]